Rae K. | Childbirth Educator in McKinney, TX

Center of Pelvic Excellence Physical therapy and Wellness

    Practice overview

    Welcome to the Center of Pelvic Excellence, where we believe in empowering you throughout your pregnancy and birth journey. While the incredible work of bringing a new life into the world is uniquely yours, we understand that the path doesn't have to be walked alone.

    Our approach integrates the invaluable support of a doula with the transformative benefits of pelvic floor therapy, creating a holistic and unparalleled experience for mothers-to-be. We recognize that each pregnancy is a unique and personal journey, and our mission is to ensure you feel supported, cared for, and prepared as you approach the birth of your little one.

    At the Center of Pelvic Excellence, our commitment goes beyond the clinical aspects of physical therapy. We strive to provide comprehensive support by combining the emotional, educational, and physical elements of care. Our goal is to be your steadfast companions from pregnancy through birth and well into the postpartum period.

    Here's how we aim to support you:

    Emotional Support: Pregnancy and childbirth can be emotionally charged experiences. Our doulas are here to offer a compassionate presence, listening ear, and encouragement to help you navigate the ups and downs of this transformative journey.

    Educational Resources: Knowledge is power. We provide you with resources, research, and education to empower you in making informed choices for both birth and parenting. Understanding your options is key, and we are dedicated to equipping you with the information you need.

    Physical Well-being: Our specialized pelvic floor therapy is designed to address and enhance your physical well-being. Whether you're dealing with pelvic health concerns or aiming for optimal comfort during childbirth, our experienced practitioners are here to guide you.

    Comprehensive Care: We are honored to be by your side at every stage – from the early days of pregnancy through the intensity of childbirth and into the postpartum period. Our team is committed to ensuring you receive the comprehensive care you deserve.

    Your journey is unique, and our team at the Center of Pelvic Excellence is here to celebrate and support your choices. Feel free to reach out to us at 817 381 5177, [email protected] or www.copept.com to start a conversation about how we can tailor our services to meet your individual needs.

    Thank you for considering the Center of Pelvic Excellence – where your well-being is our top priority.

    Years experience

    13

    Families supported

    24

    Birth Rate

    190

    Care philosophy

    At the Center of Pelvic Excellence, we understand the importance of comprehensive care during the transformative stages of life. Whether you're seeking support for pelvic health concerns or exploring options for a holistic approach to childbirth, our team is here to guide and support you on your journey.

    Services

    • Evidence Based Birth classes
    • General childbirth education classes
    • Birth doula support
    • Postpartum doula support
    • Virtual doula support
    • Postpartum yoga
    • Prenatal yoga
    • In-home lactation visits
    • Virtual lactation visits

    Specialties and Experience

    • Cesarean birth
    • Clients on bed rest
    • Families conceiving with ART and IVF
    • High-risk pregnancy
    • Induced and high medical technology labor and birth
    • Multiples
    • Over 40
    • Previous birth trauma and/or birth injury
    • Survivors of sexual abuse
    • Vaginal breech birth
    • VBAC
    • Waterbirth

    Care settings

    • Birthing center

    Languages

    • English

    Credentials

    • Board Certified Pelvic Floor Physical Therapy Specialists
    • Sex Counselor

    Connect

    Pricing packages

    Virtual Doula Childbirth Prep
    $ 190
    Our virtual doula support offers personalized, compassionate care that you can count on as you get ready to welcome your baby on your own schedule. This session includes: ​One 1hr Virtual Prenatal Meeting COPE Birth Planning Workbook Birth Options & Rights Childbirth Education Modules & Videos Pushing Techniques Signs of Labor

    Doula Prenatal Childbirth Prep
    $ 300
    We offer private individualized doula childbirth prep in the comforts of your home or in office with you and or your partner. This session will include: ​​One 2hr In Home or In Office Doula Session Phone/ Text/ Email Doula Support During Entire Pregnancy and Labor COPEing Tools COPE Birth Planning Workbook Birth Options & Rights Childbirth Education Modules & Videos Pushing Techniques Signs of Labor Birth Positioning Breathing Techniques Post Delivery Education Perineum Prep ​

    Postpartum Doula & 4th Trimester
    $ 300
    Childbirth prep and support does not end with delivery. Set the tone for your post-birth experience in to the 4th trimester. Our goal is you’ll leave this session with a great blueprint for getting off to a cozy, confident start with your little one. ​ One 2hr In Home or In Office Meeting Phone/ Text/ Email Support 2 weeks Post Delivery One Postpartum Pelvic PT Assessment Diastasis Recti PT Screening C- Section Scar PT Screening Perineal Tear PT Screening Prolapse PT Screening Incontinence PT Screening Sex After Delivery Sleep! Breastfeeding & Positioning Baby Soothing Techniques Postpartum Healing Tips What to Expect the Early Weeks Family Bonding and More... ​

    Location

    Areas served

    • Mckinney
    • Frisco
    • Plano
    • North Texas
    • Prosper
    • Celina
    • Dallas
    • Irving

    • Amber
      February 24, 2024 at 8:29 am | Client review
      5 /5

      Rae is simply the best. She answered all of my question and made me feel like I was in great hands. I couldn’t have done this without her!

    • Hannah
      February 26, 2024 at 8:07 am | Client review
      5 /5

      Rae is amazing ! She advocated for me and husband through out my pregnancy and delivery. It was especially a bonus add on to have Pelvic PT at COPE

    • Javeria
      February 26, 2024 at 8:59 am | Client review
      5 /5

      Ray is amazing! So happy to have her throughout the whole journey of my pregnancy and delivery.

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