Because I was born in a different country, when I became pregnant for the first time in 2016, I found myself very curious about the USA laboring and birthing system, and had many questions needing answers. What is a low/high risk pregnancy? What is a natural birth? What is the c-section rate in my state? Who are the care providers that will support me in the birth I desire to have? How can my partner be involved and supportive? What is baby blues? Is breastfeeding important? I could never get enough information about my body and baby! But becoming a mother is like being on a rollercoaster of emotions and information... It can be overwhelming. I was lucky enough to have a wonderful doula by my side for both of my births, who was a great resource, and inspired me to believe in myself and trust my body. I became a Licensed Pre and Post Natal Exercise Trainer in 2019 (GYROTONIC® Method) to help women prepare their body for birth and recovery. During the pandemic, when isolation hit and help was needed the most, I started more intentionally to support women in their journey through pregnancies and births. Feeling a connection and trusting your doula to be by your side along the path that your birth takes is most important. I am here to guide and serve parents navigate through a life-changing experience.