I am a mom of one who is passionate about health and wellness. I am a Holistic Practitioner and Creative. I love helping others and creating so I am here to serve humanity mind, body, and spirit through educating, encouraging, and reminding people of their power. My call is to assist women on their journey to live their best lives and vibrate at their highest level. I knew from the age of 12 I would be destined to work with women, but wasn’t sure in what way until I lived a bit longer.
I have completed the Journey of Young Women program which is a training in facilitating circle for young women of coming of age. The program was transformational in my own journey as a woman. I felt a greater acceptance and reverence for myself and the earth/Nature. Becoming a supervisor in the USAF and mentoring young Airman brought me to my current path in coaching and doula work. I worked in both food service and fitness while in the service which grew my interest in nutrition and fitness. I enjoyed yoga from the first time I took a class in college and always wanted to develop my own regular practice and decided to train as a yoga teacher in order to meet that goal and share with others the peace it brings me. I wear many hats all in the name of helping others be the best version of themselves loving themselves completely and living authentically.