Practice overview
PARENTING PREP + NEWBORN CARE I am here to help you become confident in how to take care of your baby and get all of your questions answered. MINDFULNESS I will share how to integrate tools of calm guided breathing, deep listening and self-care that support mental and emotional wellbeing during pregnancy and preparation for labor. NUTRITION + LIFESTYLE SUPPORT An examination and tune up of your dietary and lifestyle practices to help better align you with your goals during pregnancy to assist with optimal wellbeing. VIRTUAL DOULA SUPPORT Audio, video and text communication to support clients at a distance and help with troubleshooting pre-labor as well as preparing for birth.
Add a review