Practice overview
As your doula I will provide support in a variety of ways throughout your pregnancy labor and delivery: -2 Prenatal visits include education resources and birth planning -Working as a team with your partner or labor support person -Emotional support through encouragement, motivation, reassurance, and positive affirmations -Physical support such as massage, counter pressure, use of rebozo, helping you get into positions that will encourage labor progression -Comfort measures like deep breathing and visualization, music, dim lights, hydrotherapy, and aromatheropy -Keeping you hydrated, moving and comfortable -Reminding you of your birth preference and helping you navigate conversation with medical staff -Support 2 to 3 hours after delivery -Provide text/call support during pregnancy once you’ve retained Little Star Doula
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