Ashley B. in Amarillo, TX

1 Meet and greet meeting 1-2 Prenatal meetings (flexible-depending on clients needs) Phone/Text/Email support before the birth On-Call at 38 weeks Full labor/birth support Breastfeeding support during the first 24 hours Phone/Text/Email support after the birth 1 Postpartum visit 3-6 weeks after the baby arrives For more information visit my site: https://ashleybrottlund.wixsite.com/ashleybrottlunddoula/services

Breastfeeding help Help understanding baby cues Diapering and baby care Help with older children Light housekeeping assistance Meal preparation Running Errands Resources and referrals Non-judgmental family support Screening for postpartum mood disorders Infant sleep solutions Care for baby when parents want to shower, nap, or spend some special time with older child(ren) Hands-on education for infant and mama care Babywearing assistance Caring for birthing person as they recover from vaginal birth or cesarean birth Processing the birth experience Soothing Baby and education on infant soothing techniques For more information visit my site: https://ashleybrottlund.wixsite.com/ashleybrottlunddoula/services

Two 2-hour prenatal home visits, I will help the expectant couple to draft a birth/bereavement care plan, review helpful postures and relaxation techniques in preparation for birth, go over the basics of childbirth education, and discuss the journey of grieving specific to stillbirth or infant loss. Continuous support throughout labor/birth plus 3-hours of support following delivery. Write-up of birth/bereavement story as told through the Doula’s eyes. (this is optional) Help you collect keepsakes to make a memory box for your baby - locks of hair, feet prints, photos (if you wish). For more information visit my site: https://ashleybrottlund.wixsite.com/ashleybrottlunddoula/services

Evidence-based breastfeeding education on what to expect and how to prepare Hands-on learning of techniques for breastfeeding success Review of maternal health and breastfeeding experience Physical assessment of mother's breasts and baby's oral anatomy Observation, assessment and hands-on assistance while feeding Personalized plan that meets your breastfeeding goals and workplace requirements Breast pump education - How to select, use and maintain your pump Evidence-based information on milk collection and storage Avoiding common back-to-work problems, including plugged ducts, mastitis and reduced milk supply 2 phone/email support sessions For more information visit my site: https://ashleybrottlund.wixsite.com/ashleybrott

Receive 1/2 off with any purchase of a Doula Package Placenta encapsulation Increased release of the hormone oxytocin, which helps the uterus return to normal size and encourages bonding with the infant. Increase in CRH, a stress-reducing hormone. A decrease in post-partum depression levels. Restoration of iron levels in the blood. Increase in milk production. For more information visit my site: https://ashleybrottlund.wixsite.com/ashleybrottlunddoula/services