3- 1 hour Prenatal meetings to discuss your birth plan, options and answer any questions you have about your labor or birth via Skype, Facetime or Zoom *3 Pregnancy yoga asana & gentle exercises *Guided Meditations & Affirmations for reprogramming fear *Pamphlets, Brochure & eBooks *Health & Nutrition Tips * Unlimited Text/Email availability for non-medical questions (24 hour response time) * On-Call phone support during labor to answer questions, help with options etc. (from 38 weeks) *Childbirth Education Resources *Lactation Support (3 ways to increase breastmilk supply & recipes) *Co-sleeping preparation *Baby wearing & diapering *Registry, Birth Supply & Postpartum Checklist *Transitional care & more
3- 1 hour Prenatal meetings to discuss your birth plan, options and answer any questions you have about your labor or birth via Skype, Facetime or Zoom *6 Pregnancy yoga asana & gentle exercises *Guided Meditations & Affirmations for reprogramming fear- rituals for pregnancy & manifesting your dream birth (V.I.P & Founder Packages ONLY) *Pamphlets, Brochures & eBooks *Health & Nutrition Tips -3 Breakfast, Lunch, Dinner, Dessert, Snack & Beverage Recipes- Prenatal & Postnatal Friendly * Unlimited Text/Email availability for non-medical questions (24 hour response time) * On-Call phone support during labor to answer questions, help with options etc. (from 38 weeks) *Childbirth Education Resources *Lactation Support & more
3- 1 hour Prenatal meetings to discuss your birth plan, options and answer any questions you have about your labor or birth via Skype, Facetime or Zoom *9 Pregnancy yoga asana & gentle exercises *Guided Meditations & Affirmations for reprogramming fear- rituals for pregnancy & manifesting your dream birth (V.I.P & Founder Packages ONLY) *Pamphlets, Brochures & eBooks *Health & Nutrition Tips -5 Breakfast, Lunch, Dinner, Dessert, Snack & Beverage Recipes- Prenatal & Postnatal Friendly -The spiritual significance of cravings & eating for spirits * Unlimited Text/Email availability for non-medical questions (24 hour response time) * On-Call phone support during labor to answer questions, help with options etc. (from 38 weeks) & more
In this consultation, we will go over your plans for feeding your newborn, discuss the benefits of breastfeeding your infant/toddler, positions, review the contents of breastmilk & alternative options, how to create a healthy & consistent supply, things to look out for, tools & items you may need, and alternate feeding options. This session is included in all of my client packages for full-term care for no additional charge with added bonuses. There will also be time to answer your questions and concerns.
Sliding scale pricing available
1 hour (each)- prenatal meetings to discuss what your goals are, your plans for personal care, to prepare you for childbirth, discuss delivery options, become informed about proper aftercare, and to answer any questions you may have about pregnancy and/or your baby. postnatal meetings to discuss your birthing experience, diet & nutrition, lactation/feeding habits, newborn care & personal hygiene, and to address your new questions and/or concerns about caretaking/parenthood. This is a flexible option for those who are not sure if they want or can afford a doula full-term but would still love to receive the 1-on-1 expertise & counsel of a trained, professional space holder. Flexible division of prenatal visits per trimester,
Contact for additional pricing options
1 hour (each)- prenatal meetings to discuss what your goals are, your plans for personal care, to prepare you for childbirth, discuss delivery options, become informed about proper aftercare, and to answer any questions you may have about pregnancy and/or your baby. postnatal meetings to discuss your birthing experience, diet & nutrition, lactation/feeding habits, newborn care & personal hygiene, and to address your new questions and/or concerns about caretaking/parenthood. This is a flexible option for those who are not sure if they want or can afford a doula full-term but would still love to receive the 1-on-1 expertise & counsel of a trained, professional space holder. Flexible division of prenatal visits per trimester,
Contact for additional pricing options
1 hour (each)- prenatal meetings to discuss what your goals are, your plans for personal care, to prepare you for childbirth, discuss delivery options, become informed about proper aftercare, and to answer any questions you may have about pregnancy and/or your baby. postnatal meetings to discuss your birthing experience, diet & nutrition, lactation/feeding habits, newborn care & personal hygiene, and to address your new questions and/or concerns about caretaking/parenthood. This is a flexible option for those who are not sure if they want or can afford a doula full-term but would still love to receive the 1-on-1 expertise & counsel of a trained, professional space holder. Flexible division of prenatal visits per trimester,
Contact for additional pricing options
In this consultation, we will create a visual & writing outline of your goals for pregnancy & childbirth, this will not necessarily guarantee the outcome that you desire, but it will help you to become clear on what it is you want so that you know which steps you can take to get there. Having a birth plan is handy no matter where you want to give birth & it is a way to communicate your desires with your support team, medical providers, or anyone who you feel would make the best use of that information. It is especially handy to clarify how you would like to proceed in situations where you may not be best equipped to respond or make important decisions, such as during labor & after labor (including postpartum care).
The most severe trauma is usually the process of being born. The states of the mother during conception, her pregnancy, & while birthing are part of every childs' first important intrinsic memory. This gentle healing can be used for both "hands-on" and remote, long distance treatments.
Melissa
September 8, 2022 at 10:50 am | Peer reviewMamata is an amazing birth worker that cares very deeply about the well-being of her clients and their families. She puts her all into her work and is extremely knowledgable about all things pregnancy, labor, birth, postpartum, breastfeeding, and more. She provides a more holistic and spiritual approach to her work, which is unique and valuable in today’s world. She also has so many amazing resources that she shares with her clients to ensure they are empowered and confident in the decisions they make regarding their own birth experience. She is thorough, thoughtful, passionate, educated, and personable. I would highly recommend working with Mamata if you want a more intimate experience with a birth worker that genuinely cares about you and your birth experience.
Wilma
September 21, 2022 at 11:59 am | Client reviewI had the pleasure of working with Mamata doing reiki sessions, perinatal and birth. This was my first time working with a Doula and I’m so happy that I did. I admire her extraordinary talent and skills in being and creating a beautiful and magical experience for me and my family. She guided me through indescribable pain and lack of sleep with ease. She advised me of everything to make things better. Her knowledge about pain and delivery was apparent and quite helpful. She checked on me constantly, gave me so much knowledge and videos that were truly insightful to this birth. She has such a soothing voice and demeanor, the comfort she provided helped my labor progress in the most positive way. She helped me with guided exercises balancing labor and rest. I would’ve lost my mind if she wasn’t present. She went above and beyond to support me and my husband emotionally in such a vulnerable time and I cannot thank her enough. Thank you so much Mamata