I am a full spectrum doula, herbalist and student of holistic nutrition.
A doula can not only provide you with the evidence based information you need to make an informed decision about your birth, your story, your baby and your life... a doula is also a witness to your experience, a person who holds space for all your emotions, holds your hand when you feel defeated and celebrates in your joy. Holding your birth vision and preferences as priority, a doula is guaranteed emotional, physical & educational support during the grand initiation into your new life.
Postpartum is a time for (re)learning and discovering the new life before you! This is a time to heal and be cared for as you focus on nurturing your baby. As a postpartum doula, I like to focus on mothering the mother. Caring for the person who brought the sweet babe earthside supports the family unit for years to come & has significant effects on the mothers long term health.
I was led to birth work about 5 years ago through my interests in women's health, nutrition, and herbalism.