Practice overview
I am a full spectrum doula, herbalist and student of holistic nutrition.
A doula can not only provide you with the evidence based information you need to make an informed decision about your birth, your story, your baby and your life... a doula is also a witness to your experience, a person who holds space for all your emotions, holds your hand when you feel defeated and celebrates in your joy. Holding your birth vision and preferences as priority, a doula is guaranteed emotional, physical & educational support during the grand initiation into your new life.
Postpartum is a time for (re)learning and discovering the new life before you! This is a time to heal and be cared for as you focus on nurturing your baby. As a postpartum doula, I like to focus on mothering the mother. Caring for the person who brought the sweet babe earthside supports the family unit for years to come & has significant effects on the mothers long term health.
I was led to birth work about 5 years ago through my interests in women's health, nutrition, and herbalism.
Janelle
July 29, 2022 at 11:28 am | Client reviewKara helped my wife and I with our first baby for labor/delivery and postpartum care. We had a long difficult 34 hour labor, but she helped us stay calm and did alot of pain management techniques to help us get through it. We also hired her for the first 40 days which I highly recommend for any first time moms! As clueless first time parents, Kara taught us everything we needed to know. She also makes delicious meals, takes care of the baby, gives wonderful postpartum massages, helps with cleaning, laundry and more! Plus she’s so great to talk to ( I vent alot to her). I love her calm vibe and her kind caring heart. She’s really patient and always super positive. I would recommend Kara to my close family and friends looking for a great doula!
Sarah
July 29, 2022 at 11:41 am | Client reviewKara is a soothing presence and excellent doula. She is a great listener and helped everyone in our family transition from one kid to two.